Upper Lynn Elementary
North Vancouver School District
Cross Country (Grades 4 to 7)

Cross-Country Meet
When: Thursday, September 28, 2023
Where: Upper Lynn Elementary

A few final reminders below, course map attached, and a call for volunteers.

  • Slight modification to start times below.
  • If your school has 1-3 extra parent / caregiver or teacher volunteers available between 3:30 and 4:15pm, please, let us know so we can put them on the course for safety and cheering. Thank you!
  • Depending on numbers we MAY combine the Grade 4 and 5 groups into one heat to make the meet more efficient.  Please, make sure ALL RUNNERS are on site by 3:30 (traffic-permitting!)
  • Course map attached.
3:15pm - check in with coaches on the EAST side of the field (above basketball courts)
3:20pm - warm-up (run the course!)
3:30pm - marshal along south fence
3:35pm - Grade 4 runners (1200m; 2 loops)
3:45pm - Grade 5 runners (1200m; 2 loops)
3:55pm - Grade 6+7 runners (1800m; 3 loops)
  • Dress for the weather. Forecast is WET.
  • Bring layers and warm clothes for BEFORE and AFTER you run.
  • Mittens are a good idea, too!
  • Please, stay and cheer on your teammates after you run.
  • We will also need help cleaning up all the equipment after the run (the more hands the faster it goes!)
  • E-mail kchambers@sd44.ca if you have family or staff members who can volunteer from 3:15 to 4:15pm. Gracias!

2023 - Upper Lynn-McNair Park - COURSE MAP.pdf