Plastic (w)Rap by Adrian Mak - his entry to the Plasticurious Video Contest 2017. Adrian wrote and produced a rap song using only plastic every objects as the instruments and talks about reducing reusing and recycling plastics, and the adverse impact of using plastic irresponsibly.

Dancer steps into anti-hero role in Giselle - Thys Armstrong performing in Coastal City Ballet production

Olympian Jessica Smith lends support for West Van. athletic facility.

Rachel Donohoe clams Canada West  field hockey award.

North Vancouver's Jake Ruby runs with national U17 soccer team.

Dodging logs and chasing dreams.  North Vancouver track and field star Andy White faces unimaginable obstacles trying to follow his mother's path.