Two new "Living Life to the Full"
12-hour courses for youth (13 - 18) starting in May:
Group 1: Every
Saturday at 11am-12:30pm from May 23rd until June 27th (please note two of the
classes will be extended until 2pm)
Group 2: Every Monday at 4:30pm
– 6pm from May 25th until June 29th (please note two of the classes will be
extended until 7:30pm)
VENUE: Canadian Mental Health Association:
1835 Lonsdale Avenue suite 300...
CONTACT: mallory.kinar@cmha.bc.ca
604-987-6959 Want to know how to feel better, right now?
The enjoyable, interactive course introduces the principles of Five Areas CBT
and will help you understand your feelings and what to do about them! In eight,
enjoyable 90-minute sessions – one per week – this course helps people to make a
difference to their lives. Each session is expertly moderated and includes a
booklet. Participants are taught how to deal with their feelings when fed up,
worried, or hopeless, and learn skills that help them tackle
life’s
Jody Salerno
Program Operations Manager
CMHA
North and West Vancouver Branch
Canadian Mental Health Association, North and West Vancouver
Branch
211-260 West Esplanade, North Vancouver BC V7M
3G7
Tel: 604-987-6959 ext 229 Fax:
604-980-0336
